Live Virtual Retreat Workshop
AUGUST 8th | 10:00 AM - 11:30 AM
Although we’ve promised to be teaching together in person sometime this year, our virtual gathering will be delicious. Join Marc Holzman and me for a retreat-style staycation workshop, focusing on self-nourishment, acceptance and connection. Hatha, Nidra and meditation to welcome you home into every cell of your body, and into this present moment.
Please bring your yoga mat, water bottle, journal and pen, and coverings for your body and your eyes during nidra.